Benefits Of Using A Lymphatic Drainage System From Home The human body has a built-in drainage system called the lymphatics. This system maintains fluid balance, and makes and transports lymph from tissues to the bloodstream. The lymphatic system is actually a subset of both the circulatory and immune systems. If it’s not functioning correctly, you’ll … Read moreBenefits Of Using A Lymphatic Drainage System From Home
Why Stimulating The Vagus Nerve Is Good For Health The vagus nerve, also called the wandering nerve, is the 10th cranial nerve originating at the base of the brain and culminating in the gut. It is a pair of nerves that runs down both sides of the neck, circling around the digestive tract, liver, heart, … Read moreWhy Stimulating The Vagus Nerve Is Good For Health
What Are The Hourly Benefits Of Fasting? It’s an established fact that going without food is therapeutic. What you may not know is the hour by hour benefits of fasting. For instance, what are the hourly benefits of fasting for six hours, 16 hours, or 48 hours, in terms of its impact on blood sugar, … Read moreWhat Are The Hourly Benefits Of Fasting?
10 Symptoms Of Inflammation You Shouldn’t Ignore What do cancer, heart disease, and diabetes all have in common? You’re spot on if you said “inflammation.” Inflammation underlies all disease states and conditions. Many people in today’s society are inflamed. In fact, I would say you’re in the minority if you’re not inflamed. Do you have … Read more10 Symptoms Of Inflammation You Shouldn’t Ignore
The Benefits Of PectaSol-C For Cancer Receiving a cancer diagnosis is terrifying. Time stands still while your head spins with all the decisions that need to be made. There are so many options to consider. Emotions run high and fear of the unknown is palpable. These feelings are normal, for both the patient, and their … Read moreThe Benefits Of PectaSol-C For Cancer
Ovarian Cancer Risk Factors And Symptoms Ovarian cancer is referred to as the “silent killer” and for good reason. The symptoms associated with the disease can be somewhat vague in nature, that by the time the cancer is diagnosed, it has progressed to the point that treatment is ineffective. Keep reading to learn more about … Read moreOvarian Cancer Risk Factors And Symptoms
Skin Cancer Prevention Facts Skin cancer is the most commonly diagnosed type of cancer in the United States, with 1 million people being diagnosed annually. Melanoma is the most aggressive and deadly form of skin cancer, but fortunately, it’s also the rarest. In the majority of cases, skin cancer is not life-threatening. Early diagnosis is … Read moreSkin Cancer Prevention Facts
5 Warning Signs Of Lung Cancer In the United States, lung cancer claims more lives than does prostate, ovarian, colon, and breast cancers combined. Worldwide, it’s the leading cause of all cancer deaths, for both men and women. The disease can be treated if caught in the early stages. Protect yourself and your family by … Read more5 Warning Signs Of Lung Cancer
Mycotoxins And Cancer Fungus creates mycotoxins, toxic compounds that can cause a host of ill effects in the body, including immune deficiencies and cancer. These toxins produced by mold grow on common food sources, such as grains, coffee beans, and dried fruit. In this post, I’ll be sharing facts about mycotoxins and cancer and what … Read moreMycotoxins And Cancer
What Is An FDN? What is an FDN? FDN stands for Functional Diagnostic Nutrition Practitioner. I know, it’s a mouthful. Being an FDN practitioner can change your life and your clients’ lives in profound and meaningful ways. Educate, support, inspire and help others live their best lives, while living your own best life. What FDNs … Read moreWhat Is An FDN?
The IvyGene Test For Early Cancer Detection It is absolutely vital to detect cancer in its early stages to increase survival rates. The IvyGene test is an accurate biomarker used to confirm multiple cancers early on in their development before they’ve had a chance to spread. The test combines both specificity, along with high sensitivity, … Read moreThe IvyGene Test For Early Cancer Detection
5 Ways A Cancer Coach Can Support Someone With Cancer A cancer coach is someone who walks alongside a person with cancer to support and advocate for them every step of the way on their healing journey, from formulating therapeutic protocols, to setting reasonable goals, to being a listening ear. Support is given in a … Read more5 Ways A Cancer Coach Can Support Someone With Cancer
4 Ways Pulsed Electromagnetic Field Therapy Destroys Cancer Cells Energizing and activating your body’s own healing mechanisms is critical if you want to heal from cancer and other disease conditions. Electromagnetic field therapy isn’t new, and has been used from the advent of electricity. In fact, in the 1800s Nikola Tesla discovered that electrical currents … Read more4 Ways Pulsed Electromagnetic Field Therapy Destroys Cancer Cells
How To Believe In YOU Again After Failure Knocked You Down Life is tough. The inevitable twists and turns, adversities and challenges can sometimes be too much. It’s easy to second guess yourself and your abilities. If you’ve been hit particularly hard with a recent failure or devastation, your self-concept may have taken what seems … Read moreHow To Believe In YOU Again After Failure Knocked You Down
What Is The Subconscious Mind? [3 Reprogramming Techniques] Did you know you have two minds? A conscious mind and a subconscious one. We all know what the conscious mind, but what is the subconscious mind? Beneath your critical thought processes and conscious awareness lies a commanding and awe-inspiring data bank of everything you’ve ever thought, … Read moreWhat Is The Subconscious Mind? [3 Reprogramming Techniques]
Escape From The Pain [What Is Addiction?] Why would any reasonable person willingly devastate their health, destroy their finances, completely obliterate their reputation, burn their bridges with family and friends, and annihilate their dreams of a productive future. It’s a baffling and difficult concept to wrap your head around. It makes no sense, whatsoever, until … Read moreEscape From The Pain [What Is Addiction?]
The Best Home Remedy For Heartburn Relief If you’ve experienced the burning sensation from heartburn, you know how uncomfortable it is. It’s like your entire chest and throat are on fire. You’ll do anything to quench the flame. Unfortunately, over-the-counter products don’t address what’s causing the problem. Check out the best home remedy for heartburn … Read moreThe Best Home Remedy For Heartburn Relief
Is A Concussion A Traumatic Brain Injury? Are concussions the new silent epidemic? The National Institutes of Health states there are four million sports-related and recreational concussions annually, and that’s not factoring in car crashes and falls, increasing that number exponentially. The good news is most concussions are mild, with the majority of people recovering … Read moreIs A Concussion A Traumatic Brain Injury?
What Is The OMAD Diet? [7 Reasons To Consider Eating Just One Meal A Day] What is the OMAD diet? “OMAD” stands for “one meal a day,” and is a form of intermittent fasting. If you’re trying to lose a few pounds, improve your cognitive function, or get your health back on track, consider eating … Read moreWhat Is The OMAD Diet? [7 Reasons To Consider Eating Just One Meal A Day]
How To Eat More Greens Even If You Don’t Like Them I have a confession to make! I don’t love vegetables. How about you? Do you find it difficult to eat enough leafy greens? Here are some tips on how to eat more greens even if you don’t like them! We all know we should … Read moreHow To Eat More Greens Even If You Don’t Like Them
Facts About Magnesium You May Not Know Magnesium is hands down my favorite mineral. Without it, the body can’t make energy, muscles don’t relax, and calcium builds up, leading to a host of unwanted effects. You’ll have symptoms if you’re deficient in this vital mineral, although you may not correlate them with a magnesium deficiency. … Read moreFacts About Magnesium You May Not Know
The Benefits Of Manuka Honey For Treating MRSA Most people don’t know the benefits of Manuka honey for treating MRSA on the skin. It may even seem too good to be true, due to the severity of MRSA, and the fact that it’s an infection that’s difficult to treat because of its resistance to antibiotics. … Read moreThe Benefits Of Manuka Honey For Treating MRSA
What Is MARCoNS? When I tell you what MARCoNS stands for you’ll understand why it’s referred to by an acronym. MARCoNS stands for Multiple Antibiotic Resistant Coagulase Negative Staphylococci. What this means in layman’s terms is a staph infection in the nasal cavity that is resistant to antibiotics. Melanocyte Stimulating Hormone Melanocyte stimulating hormone, or … Read moreWhat Is MARCoNS?
How To Become An Expert At Anything Do you want to be an expert at something? Maybe you already are. Is there a field of study you’re interested in, a sport you’re passionate about, or a musical instrument you’d like to master? An expert is someone with extensive knowledge or ability in a specific area. … Read moreHow To Become An Expert At Anything
5 Time Saving Tips For Making Healthy Meals On A Budget The daily grind of meal preparation can be discouraging. It’s easy to get stuck in a rut of eating the same meals over and over. Are you tired and bored of cooking? Does it all seem too difficult? If so, here are 5 time … Read more5 Time Saving Tips For Making Healthy Meals On A Budget
Is Soy Good Or Bad? [Make An Informed Decision] Is soy good or bad or maybe somewhere in between? It’s a food shrouded in controversy. I stand firmly in the camp of those who believe the benefits outweigh the dangers. If you’re on the fence, discover 6 reasons to avoid soy. Soy is a cheap … Read moreIs Soy Good Or Bad? [Make An Informed Decision]
How To Improve Digestion With Resistant Starch True to its name, resistant starch is a type of starch that resists digestion, which means it remains intact as it passes through the small intestine. It has been shown to increase satiety, improve immunity, and reduce inflammation. This soluble fiber is a therapeutic tool in diabetes prevention … Read moreHow To Improve Digestion With Resistant Starch
5 Stretches To Improve Flexibility And Slow Down Aging Are you aging well? I know it’s a direct question, but it’s one we should all be asking ourselves, at least occasionally. Flexibility is a significant measure of aging? How flexible are you? Try these 5 stretches to improve flexibility and slow down aging. Flexibility: How … Read more5 Stretches To Improve Flexibility And Slow Down Aging
Can Berberine Be Used As An Alternative Treatment For Cancer? Obesity is epidemic in our society today, and a major public health threat. You don’t have to look far to see the effects of our high-sugar diets and sedentary lifestyles. Keeping blood sugar balanced is key to preventing metabolic syndrome, diabetes, obesity, and cancer. Prevention … Read moreCan Berberine Be Used As An Alternative Treatment For Cancer?
20 Ways Forgiveness Will Heal A Broken Heart Forgiveness. It’s a big topic, and one most of us don’t talk about that much. We’d rather keep our anger. I’m talking about myself here. Did you know that forgiveness is a gift you give yourself? It has more to do with you than the person you’re … Read more20 Ways Forgiveness Will Heal A Broken Heart
What Is Self Awareness And Why Is It Important? What is self-awareness and why is it important? Self-awareness is the capacity to examine and sit with your own thoughts and feelings, viewing yourself as a unique individual, separate from your surroundings. Introspection, self-reflection, and observation are all components of self-awareness. This ability to see yourself … Read moreWhat Is Self Awareness And Why Is It Important?
The Benefits Of Deglycyrrhizinated Licorice Root DGL, or deglycyrrhizinated licorice root, is one of my favorite supplements. It heals stomach ulcers, promotes healthy digestion, and alleviates GERD, which is so prevalent in today’s society. And it does all this without interfering with cortisol levels. DGL is powerful because it doesn’t just relieve symptoms, it heals … Read moreThe Benefits Of Deglycyrrhizinated Licorice Root
What Is Tinea Versicolor? What is Tinea Versicolor? It’s a mouthful to say. It’s also called Pityriasis Versicolor or Dermatomycosis Furfuracea, which is even harder to pronounce. In certain parts of South Asia, it’s referred to as Peter Elam’s Disease. Tinea Versicolor is a fungal infection of the skin, resulting from naturally-occurring yeast growing out … Read moreWhat Is Tinea Versicolor?
S. Boulardii [The Healthy Yeast] Saccharomyces boulardii is a unique probiotic used to treat, and even prevent, many conditions of the gastrointestinal tract. It is one of the few probiotics not killed by antibiotics, and aids in maintaining healthy gut flora during and after antibiotic use. S. boulardii is an inexpensive, natural yeast that can … Read moreS. Boulardii [The Healthy Yeast]
Human Growth Hormone And Intermittent Fasting Unless you’ve been living under a rock, you’ve most likely heard of intermittent fasting. It’s a popular time-restricted eating pattern used to decrease insulin levels, and boost human growth hormone. The results of this double hormonal whammy include weight loss, a lowered risk for cardiovascular disease, increased cognitive function, … Read moreHuman Growth Hormone And Intermittent Fasting
What Is A Giardia Infection? [Risk Factors And Treatment] That pristine lake you visit every summer may be breathtaking, but it could be hiding a dark secret. Giardia is a microscopic parasite found in contaminated food, water and soil. It’s the most common food-borne illness worldwide and in all regions of the United States. What … Read moreWhat Is A Giardia Infection? [Risk Factors And Treatment]
High Dose Enzyme Therapy For Cancer When you hear the word “enzyme,” you most likely associate it with digestion, but you may not realize that proteolytic enzymes are the body’s main defense against cancer. Enzymes act as catalysts for the many chemical reactions that take place in the body, and are essential for building, maintenance … Read moreHigh Dose Enzyme Therapy For Cancer
Treatment For Trigeminal Neuralgia Trigeminal Neuralgia is a painful condition affecting the nerves in the face. It is also called tic douloureux. The human body has 12 pairs of cranial nerves that pass through small holes at the base of the skull. These nerves relay information from the brain to various parts of the body. … Read moreTreatment For Trigeminal Neuralgia
Tips To Relieve Tight Fascia Fascia doesn’t get the attention it deserves. Do you even know what it is? A web-like structure, fascia is connective tissue that, not only surrounds every tissue in the body, but encases the entire body itself. It is intricately connected to the autonomic nervous system, and keeps the body in … Read moreTips To Relieve Tight Fascia
The Benefits Of Hanging Upside Down You heard me right, hanging upside down is good for you. It’s called Inversion Therapy and it can be very therapeutic. One of the benefits is spinal decompression or stretching of the spine. Read more to discover the benefits of hanging upside down. Inversion Therapy Benefits Why would you … Read moreThe Benefits Of Hanging Upside Down
The 7 Stages Of Alzheimer’s Referred to as “the long good-bye,” Alzheimer’s is one of the most feared diseases, and rightly so. It cruelly robs its victims of their mind and memories. It is grossly misunderstood, costing millions of dollars each year in medical costs, lost wages and long-term care costs. What are the 7 … Read moreThe 7 Stages Of Alzheimer’s
How To Comfort Someone Who’s Grieving You have a friend who’s mother just died. You want to support her, be there for her, but it’s a little awkward, and you’re not sure what to say. “I’m sorry” seems so inadequate. I get it. I’ve been there. In this post I am going to share some … Read moreHow To Comfort Someone Who’s Grieving
What Is A Wake Up Call? [It Can Change Your Life] No, I don’t mean a morning wake up call. I mean waking up from the stupor that has become your life. A call to crowd out the complacency and mediocrity that has gradually consumed you. A return to self. Perhaps it’s time for an … Read moreWhat Is A Wake Up Call? [It Can Change Your Life]
The Benefits Of Grapefruit Seed Extract For Candida Oh the humble grapefruit. Who would have thought! Did you know the seeds are where the magic happens. Powerful polyphenols are contained within the grapefruit seeds, and are responsible for its ability to kill infectious agents. Grapefruit seed extract (GSE) was discovered in 1972 by Jacob Harich, … Read moreThe Benefits Of Grapefruit Seed Extract For Candida
Can I Drink Coffee While Intermittent Fasting? “Can I drink coffee while intermittent fasting?” This is by far one of the most common questions new fasters have. I know I did and I also wondered what other beverages wouldn’t break a fast. Let’s find out what you can and can’t drink on an intermittent fasting … Read moreCan I Drink Coffee While Intermittent Fasting?
What Are The Warning Signs Of A Stroke? Strokes can be devastating. They’re one of the top five causes of death in the United States and the number one cause of long-term disability. What are the warning signs of a stroke? Familiarizing yourself with these signs could save your life or that of a loved … Read moreWhat Are The Warning Signs Of A Stroke?
Facts About Interstitial Cystitis Interstitial cystitis, also called painful bladder syndrome, is a challenging condition that can impact all facets of life. An inflammatory disease of the bladder, it causes urinary urgency and frequency, along with ulceration and bleeding of the lining of the bladder. This can lead to scarring and stiffening. Diagnosing IC can … Read moreFacts About Interstitial Cystitis
What Are The Characteristics Of Adult ADHD? Attention Deficit Hyperactivity Disorder is a complex neurocognitive disorder. The characteristics of adult ADHD, specifically, are varied, multi-faceted, and exclusive to each person challenged by this condition. Not every person has every characteristic or symptom that will be detailed in this post. The way in which ADHD manifests … Read moreWhat Are The Characteristics Of Adult ADHD?
Happiness For Health | What’s The Connection? Is happiness a missing component in your journey to health? You try so hard to do everything right . You eat a healthy diet, exercise, take your supplements, and get enough sleep – but you’re still not where you want to be in regard to your health. How … Read moreHappiness For Health | What’s The Connection?
How To Burn Fat Naturally By Activating These Hormones Hormones are powerful. We feel really good when they are balanced, and pretty terrible when they’re not. Hormones not only influence metabolism, but are key factors affecting mood, well-being, and energy levels. Are you doing everything right, but the scale won’t budge? Hormonal imbalances may be … Read moreHow To Burn Fat Naturally By Activating These Hormones