5 Labs For Inflammation You Can Order Online

vials for labs for inflammation

5 Labs For Inflammation You Can Order Online Direct-to-consumer laboratory testing is revolutionizing the way people are measuring and evaluating their health. Functional labs are affordable and accessible to everyone regardless of whether they’re insured, or have a doctor’s order, making it convenient for health-conscious individuals who want to make informed choices when in comes to … Read more5 Labs For Inflammation You Can Order Online

The 3 Stages Of Lyme Disease [Symptoms & Natural Therapies]

yellow street sign with tick on it

The 3 Stages Of Lyme Disease [Symptoms & Natural Therapies] Lyme disease progresses in 3 stages, with symptoms ranging from mild to debilitating, if left untreated. Knowing the symptoms and getting an early diagnosis is critical for treatment success. Following are facts you should know about the 3 stages of Lyme disease. What Is Lyme … Read moreThe 3 Stages Of Lyme Disease [Symptoms & Natural Therapies]

7 Symptoms and Signs of Estrogen Dominance

the word "Hormones" and "Estrogen"

7 Symptoms and Signs of Estrogen Dominance If you’ve struggled with infertility, endometriosis, allergies, autoimmunity, or PMS, you know how powerful hormones are. Any woman who’s gone through menopause can explain in graphic detail the symptoms of having too little estrogen, with it’s unique array of miserable symptoms. So no, this post isn’t about vilifying … Read more7 Symptoms and Signs of Estrogen Dominance

5 Tips To Reduce Alcohol Induced Liver Damage

two wine glasses

5 Tips To Reduce Alcohol Induced Liver Damage Keeping your liver healthy is vitally important because it’s responsible for so many critical processes in the body. Do you drink alcohol? Alcohol is toxic to the liver. Unfortunately, you may not be aware that your liver function has declined until substantial damage has already occurred. Here … Read more5 Tips To Reduce Alcohol Induced Liver Damage

Benefits Of Using A Lymphatic Drainage System From Home

lymphatic drainage system

Benefits Of Using A Lymphatic Drainage System From Home The human body has a built-in drainage system called the lymphatics. This system maintains fluid balance, and makes and transports lymph from tissues to the bloodstream. The lymphatic system is actually a subset of both the circulatory and immune systems. If it’s not functioning correctly, you’ll … Read moreBenefits Of Using A Lymphatic Drainage System From Home

Why Stimulating The Vagus Nerve Is Good For Health

two girls laughing

Why Stimulating The Vagus Nerve Is Good For Health The vagus nerve, also called the wandering nerve, is the 10th cranial nerve originating at the base of the brain and culminating in the gut. It is a pair of nerves that runs down both sides of the neck, circling around the digestive tract, liver, heart, … Read moreWhy Stimulating The Vagus Nerve Is Good For Health

10 Symptoms Of Inflammation You Shouldn’t Ignore

symptoms of inflammation graphic

10 Symptoms Of Inflammation You Shouldn’t Ignore What do cancer, heart disease, and diabetes all have in common? You’re spot on if you said “inflammation.” Inflammation underlies all disease states and conditions. Many people in today’s society are inflamed. In fact, I would say you’re in the minority if you’re not inflamed. Do you have … Read more10 Symptoms Of Inflammation You Shouldn’t Ignore

The Benefits Of PectaSol-C For Cancer

oranges on tree

The Benefits Of PectaSol-C For Cancer Receiving a cancer diagnosis is terrifying. Time stands still while your head spins with all the decisions that need to be made. There are so many options to consider. Emotions run high and fear of the unknown is palpable. These feelings are normal, for both the patient, and their … Read moreThe Benefits Of PectaSol-C For Cancer

Ovarian Cancer Risk Factors And Symptoms

the words "ovarian cancer" on chalkboard

Ovarian Cancer Risk Factors And Symptoms Ovarian cancer is referred to as the “silent killer” and for good reason. The symptoms associated with the disease can be somewhat vague in nature, that by the time the cancer is diagnosed, it has progressed to the point that treatment is ineffective. Keep reading to learn more about … Read moreOvarian Cancer Risk Factors And Symptoms

Skin Cancer Prevention Facts

woman in sun hat

Skin Cancer Prevention Facts Skin cancer is the most commonly diagnosed type of cancer in the United States, with 1 million people being diagnosed annually. Melanoma is the most aggressive and deadly form of skin cancer, but fortunately, it’s also the rarest. In the majority of cases, skin cancer is not life-threatening. Early diagnosis is … Read moreSkin Cancer Prevention Facts

The IvyGene Test For Early Cancer Detection

ivygene test graphic with test tubes

The IvyGene Test For Early Cancer Detection It is absolutely vital to detect cancer in its early stages to increase survival rates. The IvyGene test is an accurate biomarker used to confirm multiple cancers early on in their development before they’ve had a chance to spread. The test combines both specificity, along with high sensitivity, … Read moreThe IvyGene Test For Early Cancer Detection

5 Ways A Cancer Coach Can Support Someone With Cancer

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5 Ways A Cancer Coach Can Support Someone With Cancer A cancer coach is someone who walks alongside a person with cancer to support and advocate for them every step of the way on their healing journey, from formulating therapeutic protocols, to setting reasonable goals, to being a listening ear. Support is given in a … Read more5 Ways A Cancer Coach Can Support Someone With Cancer

4 Ways Pulsed Electromagnetic Field Therapy Destroys Cancer Cells

PEMF mat

4 Ways Pulsed Electromagnetic Field Therapy Destroys Cancer Cells Energizing and activating your body’s own healing mechanisms is critical if you want to heal from cancer and other disease conditions. Electromagnetic field therapy isn’t new, and has been used from the advent of electricity. In fact, in the 1800s Nikola Tesla discovered that electrical currents … Read more4 Ways Pulsed Electromagnetic Field Therapy Destroys Cancer Cells

How To Believe In YOU Again After Failure Knocked You Down

two hands with hearts in front of "love yourself"

How To Believe In YOU Again After Failure Knocked You Down Life is tough. The inevitable twists and turns, adversities and challenges can sometimes be too much. It’s easy to second guess yourself and your abilities. If you’ve been hit particularly hard with a recent failure or devastation, your self-concept may have taken what seems … Read moreHow To Believe In YOU Again After Failure Knocked You Down

What Is The Subconscious Mind? [3 Reprogramming Techniques]

woman in spiral casing

What Is The Subconscious Mind? [3 Reprogramming Techniques] Did you know you have two minds? A conscious mind and a subconscious one. We all know what the conscious mind, but what is the subconscious mind? Beneath your critical thought processes and conscious awareness lies a commanding and awe-inspiring data bank of everything you’ve ever thought, … Read moreWhat Is The Subconscious Mind? [3 Reprogramming Techniques]

Escape From The Pain [What Is Addiction?]

chains and padlock on fence

Escape From The Pain [What Is Addiction?] Why would any reasonable person willingly devastate their health, destroy their finances, completely obliterate their reputation, burn their bridges with family and friends, and annihilate their dreams of a productive future. It’s a baffling and difficult concept to wrap your head around. It makes no sense, whatsoever, until … Read moreEscape From The Pain [What Is Addiction?]

The Best Home Remedy For Heartburn Relief

man holding hands to inflamed throat

The Best Home Remedy For Heartburn Relief If you’ve experienced the burning sensation from heartburn, you know how uncomfortable it is. It’s like your entire chest and throat are on fire. You’ll do anything to quench the flame. Unfortunately, over-the-counter products don’t address what’s causing the problem. Check out the best home remedy for heartburn … Read moreThe Best Home Remedy For Heartburn Relief

Is A Concussion A Traumatic Brain Injury?

hockey players in huddle

Is A Concussion A Traumatic Brain Injury? Are concussions the new silent epidemic? The National Institutes of Health states there are four million sports-related and recreational concussions annually, and that’s not factoring in car crashes and falls, increasing that number exponentially. The good news is most concussions are mild, with the majority of people recovering … Read moreIs A Concussion A Traumatic Brain Injury?

What Is The OMAD Diet? [7 Reasons To Consider Eating Just One Meal A Day]

beautiful food

What Is The OMAD Diet? [7 Reasons To Consider Eating Just One Meal A Day] What is the OMAD diet? “OMAD” stands for “one meal a day,” and is a form of intermittent fasting. If you’re trying to lose a few pounds, improve your cognitive function, or get your health back on track, consider eating … Read moreWhat Is The OMAD Diet? [7 Reasons To Consider Eating Just One Meal A Day]

Facts About Magnesium You May Not Know

magnesium rich foods

Facts About Magnesium You May Not Know Magnesium is hands down my favorite mineral. Without it, the body can’t make energy, muscles don’t relax, and calcium builds up, leading to a host of unwanted effects. You’ll have symptoms if you’re deficient in this vital mineral, although you may not correlate them with a magnesium deficiency. … Read moreFacts About Magnesium You May Not Know

The Benefits Of Manuka Honey For Treating MRSA

manuka honey in spoon and bowl

The Benefits Of Manuka Honey For Treating MRSA Most people don’t know the benefits of Manuka honey for treating MRSA on the skin. It may even seem too good to be true, due to the severity of MRSA, and the fact that it’s an infection that’s difficult to treat because of its resistance to antibiotics. … Read moreThe Benefits Of Manuka Honey For Treating MRSA

What Is MARCoNS?

bacteria

What Is MARCoNS? When I tell you what MARCoNS stands for you’ll understand why it’s referred to by an acronym. MARCoNS stands for Multiple Antibiotic Resistant Coagulase Negative Staphylococci. What this means in layman’s terms is a staph infection in the nasal cavity that is resistant to antibiotics. Melanocyte Stimulating Hormone Melanocyte stimulating hormone, or … Read moreWhat Is MARCoNS?

How To Improve Digestion With Resistant Starch

rice with scallions and lime wedge

How To Improve Digestion With Resistant Starch True to its name, resistant starch is a type of starch that resists digestion, which means it remains intact as it passes through the small intestine. It has been shown to increase satiety, improve immunity, and reduce inflammation. This soluble fiber is a therapeutic tool in diabetes prevention … Read moreHow To Improve Digestion With Resistant Starch

5 Stretches To Improve Flexibility And Slow Down Aging

woman stretching at beach

5 Stretches To Improve Flexibility And Slow Down Aging Are you aging well? I know it’s a direct question, but it’s one we should all be asking ourselves, at least occasionally. Flexibility is a significant measure of aging? How flexible are you? Try these 5 stretches to improve flexibility and slow down aging. Flexibility: How … Read more5 Stretches To Improve Flexibility And Slow Down Aging

Can Berberine Be Used As An Alternative Treatment For Cancer?

Oregon grape shrub

Can Berberine Be Used As An Alternative Treatment For Cancer? Obesity is epidemic in our society today, and a major public health threat. You don’t have to look far to see the effects of our high-sugar diets and sedentary lifestyles. Keeping blood sugar balanced is key to preventing metabolic syndrome, diabetes, obesity, and cancer. Prevention … Read moreCan Berberine Be Used As An Alternative Treatment For Cancer?

What Is Self Awareness And Why Is It Important?

The words "Self Awareness"

What Is Self Awareness And Why Is It Important? What is self-awareness and why is it important?  Self-awareness is the capacity to examine and sit with your own thoughts and feelings, viewing yourself as a unique individual, separate from your surroundings. Introspection, self-reflection, and observation are all components of self-awareness. This ability to see yourself … Read moreWhat Is Self Awareness And Why Is It Important?

The Benefits Of Deglycyrrhizinated Licorice Root

pieces of licorice root in a spoon

The Benefits Of Deglycyrrhizinated Licorice Root DGL, or deglycyrrhizinated licorice root, is one of my favorite supplements. It heals stomach ulcers, promotes healthy digestion, and alleviates GERD, which is so prevalent in today’s society. And it does all this without interfering with cortisol levels. DGL is powerful because it doesn’t just relieve symptoms, it heals … Read moreThe Benefits Of Deglycyrrhizinated Licorice Root

What Is Tinea Versicolor?

tinea versicolor rash

What Is Tinea Versicolor? What is Tinea Versicolor? It’s a mouthful to say. It’s also called Pityriasis Versicolor or Dermatomycosis Furfuracea, which is even harder to pronounce. In certain parts of South Asia, it’s referred to as Peter Elam’s Disease.  Tinea Versicolor is a fungal infection of the skin, resulting from naturally-occurring yeast growing out … Read moreWhat Is Tinea Versicolor?

S. Boulardii [The Healthy Yeast]

bowl of foaming yeast

S. Boulardii [The Healthy Yeast] Saccharomyces boulardii is a unique probiotic used to treat, and even prevent, many conditions of the gastrointestinal tract. It is one of the few probiotics not killed by antibiotics, and aids in maintaining healthy gut flora during and after antibiotic use. S. boulardii is an inexpensive, natural yeast that can … Read moreS. Boulardii [The Healthy Yeast]

Human Growth Hormone And Intermittent Fasting

bunch of colored clocks

Human Growth Hormone And Intermittent Fasting Unless you’ve been living under a rock, you’ve most likely heard of intermittent fasting. It’s a popular time-restricted eating pattern used to decrease insulin levels, and boost human growth hormone. The results of this double hormonal whammy include weight loss, a lowered risk for cardiovascular disease, increased cognitive function, … Read moreHuman Growth Hormone And Intermittent Fasting

What Is A Giardia Infection? [Risk Factors And Treatment]

pristine mountain lake

What Is A Giardia Infection? [Risk Factors And Treatment] That pristine lake you visit every summer may be breathtaking, but it could be hiding a dark secret. Giardia is a microscopic parasite found in contaminated food, water and soil. It’s the most common food-borne illness worldwide and in all regions of the United States. What … Read moreWhat Is A Giardia Infection? [Risk Factors And Treatment]

High Dose Enzyme Therapy For Cancer

Enzymes coming out of bottle

High Dose Enzyme Therapy For Cancer When you hear the word “enzyme,” you most likely associate it with digestion, but you may not realize that proteolytic enzymes are the body’s main defense against cancer. Enzymes act as catalysts for the many chemical reactions that take place in the body, and are essential for building, maintenance … Read moreHigh Dose Enzyme Therapy For Cancer

The Benefits Of Hanging Upside Down

man with hand on back in pain

The Benefits Of Hanging Upside Down You heard me right, hanging upside down is good for you. It’s called Inversion Therapy and it can be very therapeutic. One of the benefits is spinal decompression or stretching of the spine. Read more to discover the benefits of hanging upside down. Inversion Therapy Benefits Why would you … Read moreThe Benefits Of Hanging Upside Down

The Benefits Of Grapefruit Seed Extract For Candida

pink grapefruit sliced

The Benefits Of Grapefruit Seed Extract For Candida Oh the humble grapefruit. Who would have thought! Did you know the seeds are where the magic happens. Powerful polyphenols are contained within the grapefruit seeds, and are responsible for its ability to kill infectious agents. Grapefruit seed extract (GSE) was discovered in 1972 by Jacob Harich, … Read moreThe Benefits Of Grapefruit Seed Extract For Candida

Can I Drink Coffee While Intermittent Fasting?

Can I Drink Coffee While Intermittent Fasting? “Can I drink coffee while intermittent fasting?” This is by far one of the most common questions new fasters have. I know I did and I also wondered what other beverages wouldn’t break a fast. Let’s find out what you can and can’t drink on an intermittent fasting … Read moreCan I Drink Coffee While Intermittent Fasting?