Know The Signs Of A Stroke
Know The Signs Of A Stroke Strokes can be devastating. They are in the top five causes of death in the United States, and the number one cause of long-term disability. Know the signs of a stroke to pr...
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Can I Drink Coffee While Intermittent Fasting?
Can I Drink Coffee While Intermittent Fasting? Are you’re considering implementing intermittent fasting into your daily schedule, but have questions on what is safe to consume while you’re...
Treatment For Trigeminal Neuralgia
Treatment For Trigeminal Neuralgia Trigeminal Neuralgia is a painful condition affecting the nerves in the face. It is also called tic douloureux. The human body has 12 pairs of cranial nerves that pa...
6 Reasons To Avoid Soy
6 Reasons To Avoid Soy Soy is shrouded in controversy. Is it good, is it bad? Maybe it’s somewhere in between? I stand firmly in the camp of those who believe the benefits of soy do not outweigh...
Improve Digestion With Resistant Starch
Improve Digestion With Resistant Starch True to its name, resistant starch is a type of starch that resists digestion. This means It remains intact as it passes through the small intestine. A soluble ...
Control Your Blood Sugar With Berberine
Control Your Blood Sugar With Berberine Obesity is epidemic in our society today, and a major public health threat. You don’t have to look far to see the effects of our high-sugar diets and sede...
How To Relieve Tight Fascia
How To Relieve Tight Fascia Fascia doesn’t get the attention it deserves. Do you even know what it is? A web-like structure, fascia is connective tissue that, not only, surrounds every tissue in...
S. Boulardii To The Rescue
S. Boulardii To The Rescue Saccharomyces boulardii is a unique probiotic used to treat, and even prevent, many conditions of the gastrointestinal tract. It is one of the few probiotics not killed by a...
The Healing Powers Of DGL
The Healing Powers Of DGL DGL, or deglycyrrhizinated licorice, is one of my favorite supplements. It has so many health benefits, is affordable, tastes good, and is effective! The beneficial effects o...
Human Growth Hormone And Intermittent Fasting
Human Growth Hormone And Intermittent Fasting Unless you’ve been living under a rock, you’ve most likely heard of intermittent fasting. It’s a popular time-restricted eating pattern ...