Metabolic Typing For Better Health
Those of us who practice Metabolic Typing adhere to the fact that each of us is metabolically unique, and, therefore, require a diet that meets those needs in terms of the macro and micronutrients. This explains why some people thrive on certain diets while others are negatively affected. A one-size-fits-all diet does not exist because of our genetic differences.
Homeostatic mechanisms within the body determine how nutrients are processed. Two big players are the oxidative and the autonomic nervous systems. The goal is to determine which diet best balances these two control systems, which then, directly affect the other homeostatic control systems within the body.
You can learn more by watching the video below.
Do you suffer from any of the symptoms below?
headaches
insomnia
low energy
lack of motivation
cravings
irritability
depression
If so, you could benefit from a customized eating plan that answers the universal question: “What should I eat?”
Another important question is: “And what foods shouldn’t I eat?” When you have the Answers To These Questions you can take your health to an entirely new level, not to mention, taking the guesswork out of “What’s for dinner?”
The purpose of a properly implemented Metabolic Typing Program is to:
Achieve Biochemical Balance
Maximize Metabolic Efficiency
Restore Function
Produce Peak Performance
Obtain Optimal Health
Realize Full Genetic Potential
