Holly Knudson 
Many people I talk to today haven’t heard of hydrogen water, which is a shame, because it has so many benefits. For starters, hydrogen is a powerful antioxidant. It’s also a really small molecule, which enables it to penetrate the blood brain barrier. Let’s learn how to make hydrogen water … Read more
B vitamins are critical for energy production, restful sleep, stress reduction, cognitive performance, and for proper functioning of the nervous system. If you’re running low on energy, have anxiety or depression, don’t sleep well, or have sluggish brain function, taking a high-quality vitamin B supplement may be your best bet … Read more
Ewing’s sarcoma is an aggressive type of bone and soft tissue cancer that primarily affects children and teenagers. The prognosis is good if the cancer is caught in the early stages before it’s spread. Fortunately, this type of cancer is rare, occurring in approximately one out of every million people … Read more
The immune system is a fascinating, complex network of organs, lymph vessels, and immune cells working in tandem as a defense system to protect us from foreign invaders and disease. Immune system organs produce, and are responsible for, the maturation of vital defense cells. What are the main organs of … Read more
How will 5G, the newest global wireless technology, impact human health? It’s a good question, and one we should all be highly invested in because any technological advances that have the potential to damage health, also have the ability to significantly reduce quality of life. Is 5G more dangerous than … Read more
With the pandemic still raging, a robust immune system has never been more important. Plus, the winter months are just ahead here in North America. How strong is your immune system? Here are 10 signs it may be struggling, along with strategies you can implement to stay healthy all season … Read more
Essiac tea is a nourishing, soothing, and detoxifying elixir that is widely used as a holistic cancer therapy. The ancient recipe was made by the Ojibwe Native American tribe, and is often referred to as the “Tea of Life.” Rene Caisse, a Canadian nurse, helped scores of people heal from … Read more
How would you like to improve your athletic performance, increase the production of ATP, and upregulate your body’s own endogenous antioxidants? Breathing in molecular hydrogen or drinking hydrogen-rich water is an innovative way to improve your health. Let’s talk about the therapeutic benefits of molecular hydrogen. Disclaimer: This article is … Read more
Interstitial cystitis, also called painful bladder syndrome, is a challenging condition that can impact all facets of life. An inflammatory disease of the bladder, it causes urinary urgency and frequency, along with ulceration and bleeding of the lining of the bladder. This can lead to scarring and stiffening. Diagnosing IC … Read more