Vitamin C For Beauty

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Vitamin C For Beauty We all know the importance of Vitamin C. It prevents scurvy, is essential for blood vessel health, and supports the immune system, but did you know it has many benefits in the beauty department? Vitamin C can be a secret weapon in your skin-care arsenal. Since it is responsible for collagen …

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Keto for Dummies

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Keto for Dummies The Ketogenic Diet is all the rage these days.  In this post, I will try and simplify (hence the name, “Keto for Dummies”) the ins and outs of why this diet is beneficial, the risk factors, and how it can be modified to make it user-friendly. The ultimate goal of a Keto …

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Fall In Love With Your Liver

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Fall In Love With Your Liver The liver performs many functions in the body.  It plays a huge part in keeping us healthy. If it’s chemical in nature, then most likely, the liver is involved. It also plays a critical role in all metabolic processes. It is an essential and vital organ, and supports nearly …

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Are High Ammonia Blood Levels Making You Crazy?

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Are High Ammonia Blood Levels Making You Crazy? Are high ammonia blood levels making you crazy?  Excess ammonia, or hyperammonemia, can be the cause of neurological and metabolic disorders.  Why do these levels rise?  Learn why below!  What Is Ammonia Anyway? Ammonia is a colorless gas with a characteristic pungent odor. It is a compound …

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Top Tips To Mitigate Alcohol Damage To The Liver 

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Top Tips To Mitigate Alcohol Damage To The Liver Keeping your liver healthy is vitally important because it is responsible for so many critical processes in the body. Being educated regarding alcohol consumption is essential, as you may not suspect a decline in liver function until substantial  damage has already occurred. Read my top tips …

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