6 Things You May Not Know About Magnesium

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6 Things You May Not Know About Magnesium Magnesium is hands down my favorite mineral. Without it, the body can’t make energy, muscles don’t relax, and calcium builds up, leading to a host of negative effects. You’ll have symptoms if you’re deficient in this vital mineral, although you may not correlate them with a magnesium … Read more6 Things You May Not Know About Magnesium