The Benefits Of Hanging Upside Down

man with hand on back in pain

The Benefits Of Hanging Upside Down You heard me right, hanging upside down is good for you. It’s called Inversion Therapy and it can be very therapeutic. One of the benefits is spinal decompression or stretching of the spine. Read more to discover the benefits of hanging upside down. Inversion Therapy Benefits Why would you … Read more The Benefits Of Hanging Upside Down