Human Growth Hormone And Intermittent Fasting Unless you’ve been living under a rock, you’ve most likely heard of intermittent fasting. It’s a popular time-restricted eating pattern used to decrease insulin levels, and boost human growth hormone. The results of this double hormonal whammy include weight loss, a lowered risk for cardiovascular disease, increased cognitive function, … Read moreHuman Growth Hormone And Intermittent Fasting
Can I Drink Coffee While Intermittent Fasting? “Can I drink coffee while intermittent fasting?” This is by far one of the most common questions new fasters have. I know I did and I also wondered what other beverages wouldn’t break a fast. Let’s find out what you can and can’t drink on an intermittent fasting … Read moreCan I Drink Coffee While Intermittent Fasting?
Does Fasting Kill Cancer? The word “fasting” can trigger panic. We all love food, and giving it up isn’t a pleasant thought. Being diagnosed with cancer might change your mind when it comes to fasting. Intermittent fasting is a hot topic these days. Water fasting isn’t as popular because, obviously it’s too hard, and isn’t … Read moreDoes Fasting Kill Cancer?