What Are The Hourly Benefits Of Fasting? It’s an established fact that going without food is therapeutic. What you may not know is the hour by hour benefits of fasting. For instance, what are the hourly benefits of fasting for six hours, 16 hours, or 48 hours, in terms of its impact on blood sugar, … Read moreWhat Are The Hourly Benefits Of Fasting?
Human Growth Hormone And Intermittent Fasting Unless you’ve been living under a rock, you’ve most likely heard of intermittent fasting. It’s a popular time-restricted eating pattern used to decrease insulin levels, and boost human growth hormone. The results of this double hormonal whammy include weight loss, a lowered risk for cardiovascular disease, increased cognitive function, … Read moreHuman Growth Hormone And Intermittent Fasting
Can I Drink Coffee While Intermittent Fasting? “Can I drink coffee while intermittent fasting?” This is by far one of the most common questions new fasters have. I know I did and I also wondered what other beverages wouldn’t break a fast. Let’s find out what you can and can’t drink on an intermittent fasting … Read moreCan I Drink Coffee While Intermittent Fasting?
Does Fasting Kill Cancer? The word “fasting” can trigger panic. We all love food, and giving it up isn’t a pleasant thought. Being diagnosed with cancer might change your mind when it comes to fasting. Intermittent fasting is a hot topic these days. Water fasting isn’t as popular because, obviously it’s too hard, and isn’t … Read moreDoes Fasting Kill Cancer?