How To Improve Digestion With Resistant Starch

rice with scallions and lime wedge

How To Improve Digestion With Resistant Starch True to its name, resistant starch is a type of starch that resists digestion, which means it remains intact as it passes through the small intestine. It has been shown to increase satiety, improve immunity, and reduce inflammation. This soluble fiber is a therapeutic tool in diabetes prevention … Read more How To Improve Digestion With Resistant Starch