7 Ways To Self Soothe When You’re Hurting

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7 Ways To Self Soothe When You’re Hurting Can you emotionally self-regulate? This is an important question, and one that dictates how you’ll control your emotions in stressful situations. Self-soothing is the ability to regulate your emotions, stay calm in situations when you’re hurt and injured. Babies do this by sucking on a pacifier. Here … Read more7 Ways To Self Soothe When You’re Hurting