Ways To Self Soothe

7 Ways To Self Soothe When You’re Hurting

7 Ways To Self Soothe When You're Hurting

7 Ways To Self Soothe When You’re Hurting Can you emotionally self-regulate? This is a an important question, and one that dictates how you’ll take care of your emotions in stressful situations. Self-soothing is the ability to regulate your emotions, and stay calm in situations where you’re hurt and injured. Babies do this by sucking …

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